I have my speculations that I am. I drank
2 3 cupfulls of choclate milk before I went to sleep about 2 days ago, and let me tell you something. I was not comfortable once I went to bed. There was a lot of "thunder from down under" if you know what I mean.
What about your experiences.
That's way too much milk to consume is such a short time, especially right before going to bed at night. One does not have to be lactose intolerant to expeience discomfort after doing so. Hell, I love choicalate milk and am have not a trace of L.I. but if I did that I too would feel lousy at bedtime. Or really ANY time, except maybe after a long run or intense workout.
Like the "all of a sudden" everybody is allgeric to gluten, I am skeptic of the incrase over the past decade of those claiming lactose intolerance. The milk and its production methods have not changed. The growth hormones have always been there, and besides, are totally inert in the final milk product that is put on the supermarket shelf. So the reaosn for this LI is NOT to be found in the milk, ergo, by process of elimination it has to be in the consumer. Discovering what this is, exactly is the next step. I am guessing it is just another result or symptom of our nation's lousy diet and fitness level. People feel like doo doo so they have to point the finger at something, to avoid just not eating or drinking so much and hitting the gym.