khanhtrinh1

How to Grow Taller

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Just now, khanhtrinh1 said:

please give tips

Proper nutrition during childhood

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Family grown height.  How old are you?  Lots of proper protein in your diet. Lots of calories.  Proper diet.  Consider running or high rep low weight work outs.  Gently stressing the growing body frequently results in greater height.  Good luck.

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