Hi,

I want to grow my hair as fast as possible and I have heared that rice water and cocos oil are we're good for that. I wonder which of them that are the best ans how often and how much you should take it.

Not seeing much in the way of scientific/medical knowledge at this time to answer your question.

https://www.curlcentric.com/rice-water-for-hair/

Eat healthy and don't overstress your hair. There's no evidence you can increase growth rate significantly beyond that with products.

I think if you are eating a good variety of foods that's as fast as it's going to grow. There's plenty of snake oil advice and sellers on the internet which you should avoid. It's up there with bigger willies and bigger breasts for scammers and general BSers

Actually, I just came up with a salve (made from... um, lizard oil) that will grow big, hairy breasts on your willie. It's not cheap, though.