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Music with Exercise Boosts Intelligence


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I have read a news article that claims that listening to music while exercising boosts intelligence.

 

I would like to know whether this boost in intelligence is permanent or just temporary.

 

I would like to know if only classical music works or whether rock, rap, or other music or even non-music like audio interviews would have the same effect.

 

Do you have to use earphones while listening to music or can you use speakers located far away from you? Does it matter?

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This was a small study involving people who may have had cognitive ability impaired by cardiac issues. Extrapolating beyond that is risky; your link is an example of bad science journalism as they omitted these details.

 

 

from http://www.sciencedaily.com/releases/2004/03/040324071444.htm

 

"The study included 33 men and women in the final weeks of a cardiac rehabilitation program. Most participants had undergone bypass surgery, angioplasty or cardiac catheterization.

 

Coronary artery disease may compromise cognitive ability, Emery said; that's why he and his colleagues chose cardiac rehabilitation patients for this study."

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  • 1 month later...

I don’t know… It probably wont boost your intelligence, but I have observed myself listening to some heavy metal music, (Stonesour to be exact – they’re really good. Especially the new one, silly world) that song got me fired-up and warmed up without even going for a warm-up jog. Quite incredible really.

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Interesting.

Along those lines, right before my son was born, a study came out that stated that listening to Mozart would boost a child's intelligence, so I played it all the time when he was in the womb and when he was small.

5 years later these guys say that I wasted my time....but the boy is turning out GREAT.....certainly did no harm.....he is REALLY smart and plays piano now.

 

"Mozart's nice but doesn't increase IQs

(WebMD) -- The news stories sounded like, well, music to the ears when researchers at the University of California, Irvine reported in 1993 that college students could raise their IQs by listening to a few soaring bars of a Mozart sonata.

 

But there's a problem with the concept of classical music as sort of a Gatorade for the brain. According to two studies reported in this week's issue of the journal Nature, classical music has no ability to increase basic intelligence in adults or children.

 

The 1993 finding set off many parents who reasoned that if classical music could enhance college students' intelligence, then babies might benefit as well -- even if they didn't start composing piano pieces by the age of 6 as Mozart had, said Kenneth Steele, associate professor of psychology at Appalachian State University in Boone, North Carolina and the author of one of the two new studies.

 

Suddenly compact discs with titles such as "The Mozart Effect" and "Baroque for Baby" began appearing in the nursery, he said. Former Georgia Gov. Zell Miller was so impressed by the research that, in 1998, he played "Ode to Joy" for legislators and requested 105,000 dollars to give classical-music compact discs to parents of all newborns in the state.

 

"The Mozart effect is pretty much on the wallet of the parents who are buying the CDs," Steele said. "There's no special effect on baby."

 

The study: Double-time

 

Steele repeated the original study in which college students listened to Mozart's "Sonata for Two Pianos in D Major" for 10 minutes, then performed complicated visual tasks that involved cutting and folding paper. The students who listened to the sonata did no better than control groups who listened to other types of music or simply relaxed before taking the test.

 

"The experiment is not very complicated," he said. "If there is a Mozart effect, it should have shown up."

 

In the second study, Christopher F. Chabris, a research fellow at Massachusetts General Hospital and Harvard Medical School, reviewed 16 previous studies involving 714 subjects that compared the IQ-boosting effects of the Mozart recording. The result: Statistically insignificant increases in the ability to complete tasks requiring spatial visualization skills and abstract reasoning, Chabris said.

 

"If listening to Mozart improves cognitive performance at all, it's by improving overall cognitive arousal and concentration," he said. "It shouldn't be viewed as an intellectual miracle drug."

 

Holding the note

 

Frances Rauscher, co-author of the original study, said that many researchers who tried to repeat the experiment failed because they measured the effect on general intelligence instead of on spatial-temporal abilities, or the ability to identify various shapes. She added that she was unfamiliar with Steele's research.

 

But Rauscher, now assistant professor of cognitive development at the University of Wisconsin, Oshkosh, agrees with her critics on one point: There is no evidence that playing Mozart in the nursery is going to raise an infant's IQ. The researchers who did the original study in 1993 never claimed it would.

 

"I'm horrified -- and very surprised -- over what has happened," she said. "It's a very giant leap to think that if music has a short-term effect on college students that it will produce smarter children. When we published the study results, we didn't think anyone would care. The whole thing has really gotten out of hand."

 

Ad libitum: Individual style

 

Mozart won't work because there's no one way -- and certainly no one right way--to increase a child's intelligence, experts say.

 

Claire Lerner, a child-development specialist at ZERO TO THREE, a nonprofit organization devoted to providing information on childhood development, said that children react to different types of stimulation. The important thing is for parents to relax, get to know their babies and see what stimulus produces a favorable response.

 

"The major message is there is not one right kind of stimulation. There are individual differences in children. They learn in different ways," she said. "If someone says, this is it -- whether it's Mozart or a mobile -- alarm bells should go off."

http://www.cnn.com/HEALTH/9908/25/mozart.iq/

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