I am learning to avoid direct gaze and use one eye looking across the nose bridge as a reference.

 

I seek confirmatory, clarificatory feedback data.

 

 

 

 

The Good Effects I Experience are :

 

 

 

 

§ The Seeing eye, rolled down to the nose corner, pulled in to the nose bridge reference comes alive, active

 

§ The other eye is relaxed completely.

 

§ The scalp stretches across the temples inside the skull.

 

 

 

 

 

 

 

The Problems I Face are :

 

 

 

 

§ Sometimes I get muddled between 2 objects of the same thing.

 

§ What do I do for depth if the other eye is rendered inactive.

Re

"The scalp stretches across the temples inside the skull."

See a doctor (physician) urgently!

Your head is inside out.

 

The temples are (more or less) part of the skull and the scalp is definitely meant to be outside it.