Jump to content

nutritional value of ramen

Featured Replies

this thread is for all the people who have at one point almost lived off of this tasty snack. How nutritious is it really?

 

It appears to have a fair number of carbohydrates but I'm not sure if it contains anything else

You can't live off Ramen for too long, it's missing many essentual vitimans and nutrients. Actually it is not unheard of for students to try and eventually develope scurvey.

 

No reason to live off Ramen. Living cheep and healthy isn't too hard. Try potatoes, tuna, dried beans and cheep frozen veggies ($20 of that will probably last you a few weeks). Though Ramen is definatley the laziest way to do it.

 

Plus I doubt all the MSG is very good for you. (not all brands contain it but likely the majority do)

  • Author

I thought ramen was a single brand "ramen"

 

I don't think ramen has any msg as I'm alergic to it and so would be doubled over on the floor with a migraine if the noodles had it.

I thought ramen was a single brand "ramen"

 

I don't think ramen has any msg as I'm alergic to it and so would be doubled over on the floor with a migraine if the noodles had it.

 

damn, and I thought my lock-jaw was bad.

I thought ramen was a single brand "ramen"

 

I don't think ramen has any msg as I'm alergic to it and so would be doubled over on the floor with a migraine if the noodles had it.

 

No it's not just a single brand. It's a type of noodle (ramen noodles) which is used in a type of soup (ramen noodle soup).

 

Maybe the brand you eat is MSG free.

Here is a brand that does contain MSG.

 

http://www.dietfacts.com/html/nutrition-facts/nissin-cup-noodles-beef-flavor-ramen-noodle-soup-45190.htm

 

"INGREDIENTS:

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, cottonseed oil, palm oil, rice oil), dehydrated vegetables (corn, carrot, green pea), salt, textured soy protein, hydrolyzed soy, corn and wheat protein, onion powder, monosodium glutamate, caramel color, garlic powder, autolyzed yeast extract, potassium carbonate, sodium carbonate, sodium tripolyphosphate, disodium guanylate, disodium inosinate, sodium alginate, natural flavors, tocopherols, soy sauce, powder (wheat, soybeans, maltodextrin, salt), beef powder, hydrolyzed wheat gluten, sugar, T-BHQ.

Manufactured in a plant that also processes shrimp and milk products. "

Archived

This topic is now archived and is closed to further replies.

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.