Is it good to be obsessive about one's fitness regimen?

 

Obsession is considered to be atypical. But relate that to your daily workout and you see signs of improvement.

 

How far can a compromised mental state be compensated by a heightened physical state?

 

Will an obsessive aerobic workout individual go so far as to build up high levels of lactic acid in his / her muscles?

 

How do we strike a balance?

 

And can this be linked to steroid use?

 

Please advise.

 

Thanks in advance.

It's good to be fit, but generally not good to be obsessive about stuff. What balance you strike depends entirely on your ultimate goal and objective, and how your choices impact your other wants and desires.