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Mr Rayon

Which is better for your health, to drink decaf coffee or regular coffee?

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35 minutes ago, Mr Rayon said:

What are the latest scientific data from 2019 suggesting?

You should start from reading Wikipedia page about caffeine compound and its influence on central nervous system.

https://en.wikipedia.org/wiki/Caffeine

Everything what is overused/overdosed can have negative effects on human health.

Health department advises a daily intake of no more than 400 mg for adult.

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