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Sleeping with the windows closed? Earplugs?

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8 hours ago, StringJunky said:

You probably had a slight anxiety about oxygen and carbon dioxide levels until you were put right.

Not anxiety. It's just that because I focused on it, I noticed (or thought I noticed) it. It's like, you know if you showed 2 identical objects to someone and asked if one was bigger and told them to really focus on it, a lot of people would conclude that one is slightly bigger? It may be a weird example, but I think it works.

3 hours ago, Phi for All said:

So now we just need to discuss how to keep you from consciously thinking about it. We should do this daily for at least a week. 

:D

 

I think it's not bad to sleep in closed window room same as wearing earplug as long as the volume is low. 

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