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Enhancing working memory and fluid intelligence

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I am really interested in enhancing my working memory and fluid intelligence.

Do you guys think it is possible to improve working memory and/or fluid intelligence?

And if so, what do you think are the best methods to do so (e.g. learning a new language, brain games such as Dual N-Back, meditation, reading books)

Thank you for your time!

Edited by FirstnameLastname

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