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Omega 3 and 6 fatty acids, do they work?

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Omega 3 and Omega 6 Fatty Acids and effect on brain-


Faf, I was wondering what the effects are cuz I have been hearin stuff about this.


I hear its "useful" or "needed" for brain function and making this that and the other.


Is any of it true, or is it all just $@!^*@**? I would really like to know considering I want to find ways to improve my intelligence with as little as possible work.

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