poodybear

Thank you, I'd been lurking for awhile. Lots of info on so many different subjects. I thought the same thing, then had a glass of soy milk and feel much, much better. I guess just general curiosity on the impact of water on the body. I'm a massage therapist and I can tell the difference in the tissues of people who drink water and those that do not. About everyday I recommend water and never follow through myself. But I can call people out that don't hydrate enough.

I hate water, I've never once finished a glass of water in my life. I decided to start drinking water and yesterday I had four glasses. I had to put the mio flavoring in it because otherwise I wouldn't get it down. This morning I woke up feeling like utter crap and it was so hard to get out of bed. I drank three glasses of water throught the day. After the second I started feeling physically sick and I had to lay down. I took a nap and woke up feeling worse than when I had laid down. What I'm wondering is: is this my body detoxing? Could this be psychosomatic, because I feel like I can still taste the water. A mixture of both maybe? Is there something that explains this? Maybe its the mio flavoring. In hindsight I guess I should have started off slowly, but I didn't expect it to have such a large impact.