alannewman

I should have taken the medical course in my university lol. By the way it really surprised me to learn that a lot of my friends are "secretly" wearing shoe lifts(I knew this when I saw them taking off their shoes during several occasions), something that I found on the web> shoe lifts. I guess one day there would have easier way to grow taller but before that elevator shoes or shoe lifts are perhaps the only guaranteed way.

I'm not very sure about growth after 20+. I've tried exercises and diet before but it seem doesn't help. I am 24 by the way. My cousin recommended me an alternative for my shortness, height insoles, something like this he bought another day> height insoles I'm not sure if this really works or it may cause pain to our feet. Anyone with experience using them please share your opinions. Thank you!