Abigboi

Overpopulation is no longer a problem, China is no longer replacing it's population and the same can be said for other large countries. Overpopulation will soon be taken by ageing population.

The easier it is to die from an overdose, the harder the drug is. MDMA and pot are next to impossible to OD on, heroin not so much.

If you were to consume substantial protein and were in a caloric deficit then your body would have no choice but to retain the muscle mass and lose the fat. So perhaps he's right but it'll depend on whether he'd recommend more carbs or proteins.