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physical fitness

DavidBell
in Medical Science

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  • 1 month later...

Why do some people think your have to be a good athlete to be physically fit. Explain why it is a mistake to believe that health-related physical fitness is just for athletes?

Regards,

Moshen Zargar

 

 

Why do some people think your have to be a good athlete to be physically fit. Explain why it is a mistake to believe that health-related physical fitness is just for athletes?

Regards,

Moshen Zargar

 

 

 

Sadly, recent history shows that the physical fitness of some athletes is not entirely health-related, especially the cycling ones.

  • 5 months later...

There are many varying standards for physical fitness. Usually they focus on muscle strength, tone, body mass index, aerobic capacity, and the ability to walk to the mailbox without getting winded.

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