iibabyryry
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Night Terrors
in Psychiatry and Psychology
Posted
I have suffered from night terrors my entire life. I am currently 22 and still have them nightly. I also sleep walk quite frequently which isnt a good combination. I have the most understand and loving girlfriend in the world because there has been a few times where the night terror/sleep walking combination where acted out toward her. I take medication now to keep me still but the best advice i can give you to snap them out of it is a "Sternum Rub." place your knuckle(s) on the sternum and massage with a good amount of pressure. this will give a shock of adrenaline and wake them up