JonArmour

I recently found a method to solve mental anguish, depression, and perhaps other mental conditions. Shout it out, to your friends, family, or at the risk of embarrassment, to the entire social media populace. Say everything that bothers you, deep in your mind, even about your spouse. Say it directly to the people your thoughts pertain to. Only the raw truth, no hold backs. Write novels, of your entire life story. Keep writing. You will notice a change after a while. The art leaves, The details get simpler. You tend to forget things. Its because its leaving you. Gone from memory. Then try deleting everything you wrote. Every bit. You wont remember any of your pain. This is what I did. And I only remember the bits that deal with the lessons I learned from my mistakes. The pain, however, no longer bothers me. I think this may be a psychological breakthrough, so anyone reading this could verify. Meanwhile, I will be starting up a internet program to give people a private space to do just this act. It can avoid so many acts of chaos caused by one person's bad choices. So consider my advice. Privacy is unnecessary. Talking the truth helps a great deal.