MolecularMan14 Posted September 21, 2004 Share Posted September 21, 2004 Is there any one key to ensuring good REM sleep every night? Could there be a switch or receptor that could be activated to ensure REM sleep? I love to have a good night's sleep, but lately Ive been missing a lot of sleep for homwork. However if I get about 5 hours of good REM sleep then I feel perfectly refreshed. Is there any way of ensuring a good nights sleep?? Link to comment Share on other sites More sharing options...
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