Psycho666 Posted March 12, 2022 Share Posted March 12, 2022 Do memory enhancing substances exist which increse the capacity realy? Link to comment Share on other sites More sharing options...
studiot Posted March 12, 2022 Share Posted March 12, 2022 What's your interest please ? Link to comment Share on other sites More sharing options...
smallembers Posted November 8, 2022 Share Posted November 8, 2022 (edited) psilocybin, rosemary essential oil (aroma therapy), vitamin B6, valerian root (for sleep), vitamin D are some of my favorites for brain health and function 🧠 Edited November 8, 2022 by smallembers Link to comment Share on other sites More sharing options...
TheVat Posted November 8, 2022 Share Posted November 8, 2022 Vitamin D has value for mental health, but avoid taking it in the evening. Some studies have findings that suggest it may interfere with melatonin production and cause sleeplessness. (This was my experience with D supplements.) Best at breakfast, and with some fats - e.g. a handful of walnuts on your cereal. (walnuts are also a good brain food). Also blueberries which contain flavonoids linked with improved memory. Link to comment Share on other sites More sharing options...
dimreepr Posted November 8, 2022 Share Posted November 8, 2022 I wonder which species of bacteria is responsible for which food is brainworthy... Link to comment Share on other sites More sharing options...
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