Carl Fredrik Ahl Posted October 19, 2018 Share Posted October 19, 2018 Hi, I have heard that when you have consumed protein, but no muscle cells (for example) need it, the protein is stored as fat. But if you excersie like an hour after you eat, will that protein get stored as fat because the muscles didn't need to repair then, or is it still in the blood ready for the muscles to repair after the excersie? Link to comment Share on other sites More sharing options...
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